Your health

Your health


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strawberries

Are you getting your 5 A DAY?

Eating at least five portions of fruit and vegetables a day forms part of a healthy, balanced diet. It's easier than you think.

drinks

Do you know your limits?

National guidelines recommend that men drink no more than three to four units per day and women no more than two to three units per day. Find out more.

flu bug

Seasonal flu vaccination

Who should have it and why. Find out if you are eligible to have the free winter flu vaccine.

 


Health in Camden

Our role is not only to ensure health services are available for you when you become ill but also to work towards helping you to live a healthier lifestyle. A healthy lifestyle can help prevent you from developing long-term conditions such as diabetes, heart disease and high blood pressure. Eating healthily, keeping active, drinking sensibly, stopping smoking, practising safe sex and managing your stress levels can all help to keep you in good health. 

This part of our website provides advice, information and links to further sources of support, to help you to look after your health.


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